The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma

An article from Maria Popova, from her blog Brainpickings.

Bessel van der Kolk, in The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (public library), explores “the extreme disconnection from the body that so many people with histories of trauma and neglect experience” and the most fertile paths to recovery.

To read more, just click.

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Un article de Maria Popova, de son blog Brainpickings.

Bessel van der kolk, dans The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, explore les notions d'extrême déconnection avec le corps que vive de nombreuses victimes de trauma et de négligence, ainsi que les chemins les plus fertiles vers la guérison.

Pour lire, simplement cliquer.